Where Modern Women Rebuild Their Health, Identity & Inner Stillness
Functional Health • Nervous System Support • Vedic Meditation & Wisdom
You’re not meant to push through alone.
If you're navigating postpartum shifts, hormonal changes, emotional heaviness, burnout, or a quiet knowing that your life is ready to evolve — this is where your healing begins again.
Hey there — I’m Pippa.
Integrative Practitioner • Vedic Meditation Teacher • Nervous System Specialist
I help women rebuild from the inside out.
My own experiences with postpartum depletion, burnout, divorce, emotional upheaval, and complete identity reinvention taught me that healing is not linear — it’s a return.
A return to your body.
A return to clarity.
A return to truth.
A return to who you’re becoming.
My work blends:
• Functional labs + evidence-based nutrition
• Nervous system + hormone regulation
• Vedic Meditation + Ayurvedic seasonal rhythms
• Somatic & trauma-informed practices
• Vedic (Jyotish) astrology for deeper insight
• Poetic reframing + story work for emotional rebirth
I’m here to help you feel whole, steady, and grounded in your new chapter — not the one you’ve outgrown.
Work with Me
Start with a simple reset.
Download my free guide:
“Stillness for the Overwhelmed Nervous System”
A gentle, science-backed 3-step practice to calm your stress physiology and reconnect with clarity.
You'll also receive Sacred Threads — a monthly letter blending Vedic wisdom, seasonal guidance, and supportive insights for women navigating life transitions.
THE THREE PATHWAYS
Choose the path that matches your season:
1:1 Coaching
A personalized container blending functional labs, nervous system healing, Vedic wisdom, and identity reinvention.
Learn more ➝
Vedic Meditation
A lifelong practice that dissolves stress and rebuilds clarity, steadiness, and emotional resilience.
Learn more ➝
The Sacred Journal
Seasonal wisdom, meditations, affirmations, and journal practices for women navigating transition.
A grounded and supportive space for your healing, clarity, and emotional rebirth.
Learn more ➝
You don’t have to navigate this season alone.
Whether you’re craving daily meditation support, deep emotional steadiness, or a full integrative reset — there’s a pathway here that can meet you where you are.
For the woman:
• carrying silent stress
• craving steadiness and clarity
• rebuilding after depletion, burnout, or transition
• sensing something in her life is ready to shift
You don’t have to hold it all by yourself.
This is a place to soften, breathe, and begin again.
Where modern science meets ancient wisdom.
Your healing isn’t one-dimensional — and your support shouldn’t be either.
My work combines evidence-based functional health with the depth of Eastern healing traditions, allowing you to finally understand what your body, mind, and intuition are trying to convey.
Together, we integrate:
• Functional lab testing
• Nervous system regulation
• Hormone + metabolic support
• Nutrition + movement + breathwork
• Somatic grounding
• Vedic Meditation
• Vedic (Jyotish) astrology
• Trauma-informed emotional work
This is whole-self healing for the modern woman.
Stay connected with guided lessons, deep insights, and soul-nourishing wisdom — delivered when you need it most.
